| April 2023 |
| Tue 4: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
40.99g |
|
88.47g |
|
-
|
-
|
| Mon 3: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
97.28g |
|
215.81g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
139.66g |
|
157.17g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
2085 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
156.81g |
|
91.53g |
|
112.89g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
55.68g |
|
8.31g |
|
-
|
-
|
| Tue 7: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
69.76g |
|
146.94g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
62.69g |
|
165.60g |
|
-
|
-
|
| Tue 8: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
82.49g |
|
97.99g |
|
-
|
-
|
| Mon 7: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
50.67g |
|
163.48g |
|
1836*
|
 815
|
| October 2020 |
| Thu 29: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
9.81g |
|
30.32g |
|
-
|
-
|
| Wed 28: |
2495 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
89.20g |
|
386.17g |
|
-
|
-
|
| Tue 27: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
93.79g |
|
94.39g |
|
1993*
|
490
|
| Mon 26: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
72.74g |
|
111.71g |
|
1788*
|
736
|
| Wed 14: |
-
|
-
|
|
1664*
|
-
|
| Sun 4: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
55.49g |
|
139.57g |
|
-
|
-
|
| Sat 3: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
64.00g |
|
162.45g |
|
-
|
-
|
| Fri 2: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
79.11g |
|
267.18g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
-
|
-
|
|
2146*
|
-
|
| Sat 19: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
8.42g |
|
54.68g |
|
-
|
-
|
| Fri 18: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
44.44g |
|
78.57g |
|
-
|
-
|
| Thu 17: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
46.81g |
|
132.92g |
|
-
|
-
|
| Wed 16: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
37.80g |
|
131.49g |
|
-
|
-
|
