| September 2024 |
| Wed 4: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
45.00g |
|
78.63g |
|
-
|
-
|
| Tue 3: |
2288 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
201.87g |
|
275.44g |
|
-
|
-
|
| Mon 2: |
2756 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
170.66g |
|
301.71g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1304 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
108.25g |
|
150.47g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
399 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
27.65g |
|
43.60g |
|
-
|
-
|
| Mon 27: |
2495 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
237.22g |
|
253.83g |
|
-
|
-
|
| Tue 21: |
2413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
221.60g |
|
250.82g |
|
-
|
-
|
| Mon 20: |
1265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
120.99g |
|
127.20g |
|
-
|
-
|
| Fri 17: |
1754 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
144.18g |
|
217.30g |
|
-
|
-
|
| Thu 16: |
2504 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
215.84g |
|
259.56g |
|
3895*
|
 1391
|
| Wed 15: |
2825 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
143.68g |
|
394.26g |
|
-
|
-
|
| Tue 14: |
2368 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
227.33g |
|
226.11g |
|
3786*
|
1418
|
| Mon 13: |
2300 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
216.40g |
|
224.19g |
|
187*
|
 2113
|
| Sun 12: |
-
|
-
|
|
1*
|
-
|
| June 2023 |
| Tue 6: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
15.00g |
|
3.50g |
|
-
|
-
|
| Mon 5: |
2541 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
138.11g |
|
306.52g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
116.04g |
|
92.80g |
|
259.58g |
|
-
|
-
|
| Tue 30: |
217 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
6.00g |
|
29.40g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
489 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
17.17g |
|
68.80g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1487 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
108.39g |
|
132.99g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
67.78g |
|
32.88g |
|
-
|
-
|
