| September 2020 |
| Mon 21: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
56.85g |
|
55.82g |
|
-
|
-
|
| Mon 14: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
57.76g |
|
106.82g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
6.40g |
|
28.40g |
|
-
|
-
|
| Sat 29: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
68.86g |
|
120.52g |
|
-
|
-
|
| Fri 28: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
13.27g |
|
14.80g |
|
-
|
-
|
| Thu 13: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Sun 9: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
69.39g |
|
45.07g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
40.01g |
|
102.24g |
|
-
|
-
|
| Tue 28: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
59.56g |
|
101.11g |
|
-
|
-
|
| Mon 27: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
34.25g |
|
24.38g |
|
-
|
-
|
| Sat 25: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
48.52g |
|
116.39g |
|
-
|
-
|
| Sat 18: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
32.78g |
|
127.32g |
|
-
|
-
|
| Fri 17: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
46.18g |
|
182.27g |
|
-
|
-
|
| Thu 16: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
75.38g |
|
172.57g |
|
-
|
-
|
| Wed 15: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
94.60g |
|
114.79g |
|
-
|
-
|
| Tue 14: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
22.92g |
|
141.35g |
|
-
|
-
|
| Mon 13: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
12.94g |
|
55.04g |
|
-
|
-
|
| Sat 11: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
52.45g |
|
208.99g |
|
-
|
-
|
| Fri 10: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
71.42g |
|
77.96g |
|
-
|
-
|
| Thu 9: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
43.85g |
|
146.78g |
|
-
|
-
|
