| July 2024 |
| Sat 27: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
44.34g |
|
22.20g |
|
43*
|
 570
|
| Fri 26: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
107.66g |
|
124.62g |
|
312*
|
1452
|
| Thu 25: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
111.81g |
|
116.78g |
|
271*
|
1192
|
| Wed 24: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
87.28g |
|
99.87g |
|
330*
|
661
|
| Tue 23: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
103.88g |
|
129.52g |
|
327*
|
1330
|
| Mon 22: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
102.32g |
|
119.89g |
|
381*
|
1150
|
| Sun 21: |
-
|
-
|
|
291*
|
-
|
| Sat 20: |
-
|
-
|
|
420*
|
-
|
| Fri 19: |
-
|
-
|
|
52*
|
-
|
| Thu 18: |
-
|
-
|
|
60*
|
-
|
| Wed 17: |
-
|
-
|
|
123*
|
-
|
| Tue 16: |
-
|
-
|
|
72*
|
-
|
| Mon 15: |
-
|
-
|
|
37*
|
-
|
| Sun 14: |
-
|
-
|
|
33*
|
-
|
| Sat 13: |
-
|
-
|
|
495*
|
-
|
| Fri 12: |
-
|
-
|
|
66*
|
-
|
| Thu 11: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
47.38g |
|
52.22g |
|
464*
|
318
|
| Wed 10: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
89.77g |
|
125.09g |
|
331*
|
1061
|
| Tue 9: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
103.69g |
|
142.79g |
|
384*
|
1165
|
| Mon 8: |
-
|
-
|
|
107*
|
-
|
