| November 2023 |
| Tue 14: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
101.37g |
|
134.48g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
8.52g |
|
84.31g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
30.70g |
|
34.99g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
39.20g |
|
117.24g |
|
-
|
-
|
| Sat 4: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
93.00g |
|
-
|
-
|
| Fri 3: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
57.82g |
|
177.99g |
|
-
|
-
|
| Thu 2: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
31.06g |
|
134.48g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
50.35g |
|
190.00g |
|
-
|
-
|
| Fri 27: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
86.91g |
|
96.12g |
|
-
|
-
|
| Thu 26: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
72.68g |
|
113.98g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
-
|
-
|
|
1221*
|
-
|
| Wed 23: |
-
|
-
|
|
1601*
|
-
|
| Tue 22: |
-
|
-
|
|
1824*
|
-
|
| Mon 21: |
-
|
-
|
|
1660*
|
-
|
| Sun 20: |
-
|
-
|
|
1912*
|
-
|
| Sat 19: |
-
|
-
|
|
1601*
|
-
|
| Fri 18: |
-
|
-
|
|
1633*
|
-
|
| Thu 17: |
-
|
-
|
|
1601*
|
-
|
| Wed 16: |
-
|
-
|
|
1628*
|
-
|
| Tue 15: |
-
|
-
|
|
1643*
|
-
|
| Mon 14: |
-
|
-
|
|
1601*
|
-
|
| Sun 13: |
-
|
-
|
|
1601*
|
-
|
| Sat 12: |
-
|
-
|
|
1601*
|
-
|
| Fri 11: |
-
|
-
|
|
1601*
|
-
|
| Thu 10: |
-
|
-
|
|
1601*
|
-
|
| Wed 9: |
-
|
-
|
|
1601*
|
-
|
| Tue 8: |
-
|
-
|
|
1601*
|
-
|
| Mon 7: |
-
|
-
|
|
1601*
|
-
|
| Sun 6: |
-
|
-
|
|
1601*
|
-
|
| Sat 5: |
-
|
-
|
|
1601*
|
-
|
