| August 2024 |
| Sun 11: |
1325 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
101.82g |
|
81.71g |
|
-
|
-
|
| Sat 10: |
1325 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
101.69g |
|
85.38g |
|
-
|
-
|
| Fri 9: |
1366 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
89.10g |
|
157.90g |
|
-
|
-
|
| Thu 8: |
1415 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
93.09g |
|
163.90g |
|
-
|
-
|
| Wed 7: |
1340 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
98.09g |
|
103.08g |
|
-
|
-
|
| Tue 6: |
1397 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
94.80g |
|
164.75g |
|
-
|
-
|
| Mon 5: |
1401 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
87.04g |
|
161.08g |
|
-
|
-
|
| Sun 4: |
1325 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
101.82g |
|
81.71g |
|
-
|
-
|
| Sat 3: |
1325 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
101.69g |
|
85.38g |
|
-
|
-
|
| Fri 2: |
1382 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
89.85g |
|
160.55g |
|
-
|
-
|
| Thu 1: |
1414 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
93.09g |
|
163.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1242 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
95.04g |
|
100.11g |
|
-
|
-
|
| Tue 30: |
1396 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
94.80g |
|
164.35g |
|
-
|
-
|
| Mon 29: |
1384 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
100.58g |
|
141.86g |
|
-
|
-
|
| Sun 28: |
1351 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
50.66g |
|
133.48g |
|
-
|
-
|
| Sat 27: |
1274 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
98.21g |
|
69.56g |
|
-
|
-
|
| Fri 26: |
1313 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
87.40g |
|
142.46g |
|
-
|
-
|
| Thu 25: |
1333 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
71.70g |
|
134.80g |
|
-
|
-
|
| Wed 24: |
1402 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
93.25g |
|
126.68g |
|
-
|
-
|
| Tue 23: |
1396 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
94.80g |
|
164.35g |
|
-
|
-
|
