MaryMapi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1242 Cals (Fat: 42.30g, Protein: 85.35g, Carbs: 122.02g)
Monthly Total: Exercise: 0 Cals   Food: 28565 Cals (Fat: 972.98g, Protein: 1962.95g, Carbs: 2806.51g)

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Daily Average Calorie Info

105%
of RDI*
(1242 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 1180 calories (03 May 23)
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