| September 2020 |
| Tue 1: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
14.11g |
|
6.47g |
|
-
|
-
|
| Sun 19: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
0.28g |
|
0.50g |
|
-
|
-
|
| Sun 5: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
53.56g |
|
25.24g |
|
-
|
-
|
| Sat 4: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
37.06g |
|
6.52g |
|
-
|
-
|
| Fri 3: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
33.42g |
|
11.31g |
|
-
|
-
|
| Wed 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
70.59g |
|
22.33g |
|
-
|
-
|
| Mon 29: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
91.25g |
|
17.16g |
|
-
|
-
|
| Sun 28: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
77.97g |
|
29.43g |
|
-
|
-
|
| Sat 27: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
67.26g |
|
9.30g |
|
-
|
-
|
| Fri 26: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
22.39g |
|
13.23g |
|
-
|
-
|
| Thu 25: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
115.45g |
|
78.77g |
|
16.06g |
|
-
|
-
|
| Wed 24: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
50.70g |
|
10.02g |
|
-
|
-
|
| Tue 23: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
52.08g |
|
20.07g |
|
-
|
-
|
| Mon 22: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
64.38g |
|
15.51g |
|
-
|
-
|
| Sun 21: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
29.78g |
|
22.57g |
|
-
|
-
|
| Sat 20: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.27g |
|
61.61g |
|
25.51g |
|
-
|
-
|
| Thu 18: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
46.50g |
|
26.76g |
|
-
|
-
|
| Wed 17: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
63.67g |
|
26.28g |
|
-
|
-
|
