| June 2021 |
| Mon 14: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
36.86g |
|
34.12g |
|
-
|
-
|
| Wed 2: |
2054 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
97.14g |
|
166.18g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.60g |
|
22.00g |
|
-
|
-
|
| Mon 1: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
12.10g |
|
27.19g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
14.08g |
|
44.89g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
14.08g |
|
44.89g |
|
-
|
-
|
| Mon 11: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
38.94g |
|
41.63g |
|
-
|
-
|
| Mon 4: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
36.86g |
|
14.56g |
|
-
|
-
|
| Wed 21: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
48.95g |
|
34.57g |
|
-
|
-
|
| Sun 18: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
41.20g |
|
14.55g |
|
-
|
-
|
| Thu 15: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
44.68g |
|
25.48g |
|
-
|
-
|
| Sun 11: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
88.29g |
|
28.76g |
|
-
|
-
|
| Sat 10: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
39.41g |
|
22.66g |
|
-
|
-
|
| Sat 3: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
35.72g |
|
16.39g |
|
-
|
-
|
| Thu 1: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
4.40g |
|
15.29g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
34.20g |
|
27.19g |
|
-
|
-
|
| Tue 29: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
94.76g |
|
32.95g |
|
-
|
-
|
| Sat 26: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
33.82g |
|
13.44g |
|
-
|
-
|
| Fri 18: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
27.81g |
|
9.87g |
|
-
|
-
|
