| March 2021 |
| Fri 19: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
90.09g |
|
118.83g |
|
-
|
-
|
| Thu 18: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
74.73g |
|
48.66g |
|
-
|
-
|
| Wed 17: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
150.78g |
|
42.49g |
|
-
|
-
|
| Tue 16: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
94.53g |
|
116.56g |
|
-
|
-
|
| Mon 15: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
63.90g |
|
78.24g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
43.26g |
|
34.24g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
3.81g |
|
25.02g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
17.10g |
|
8.03g |
|
-
|
-
|
| Sun 6: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
40.39g |
|
30.45g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
50.08g |
|
17.10g |
|
-
|
-
|
| Thu 27: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
63.34g |
|
70.24g |
|
-
|
-
|
| Tue 25: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
61.62g |
|
49.47g |
|
-
|
-
|
| Mon 24: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
80.19g |
|
95.24g |
|
-
|
-
|
| Sun 23: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
20.46g |
|
31.02g |
|
-
|
-
|
| Sat 22: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
3.81g |
|
25.02g |
|
-
|
-
|
| Fri 21: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
15.18g |
|
43.02g |
|
-
|
-
|
| Thu 20: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
73.08g |
|
130.03g |
|
-
|
-
|
| Wed 19: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
59.92g |
|
61.69g |
|
-
|
-
|
| Tue 18: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
65.35g |
|
50.90g |
|
-
|
-
|
| Thu 13: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
78.19g |
|
125.67g |
|
-
|
-
|
