wirvanserrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Fri 9: 963 * 42%
Fat:
 
Prot:
 
Carbs:
35.32g
 
35.85g
 
124.28g
2373*  1410
Thu 8: 754 * 33%
Fat:
 
Prot:
 
Carbs:
32.44g
 
32.27g
 
81.54g
2273*  1519
Wed 7: 1623 * 71%
Fat:
 
Prot:
 
Carbs:
57.22g
 
69.42g
 
199.12g
2273*  650
Tue 6: 1162 * 51%
Fat:
 
Prot:
 
Carbs:
41.38g
 
39.37g
 
157.88g
2273*  1111
Mon 5: 713 * 31%
Fat:
 
Prot:
 
Carbs:
27.80g
 
37.35g
 
77.10g
2289*  1576
October 2022
Sun 2: 919 * 42%
Fat:
 
Prot:
 
Carbs:
26.23g
 
44.35g
 
132.95g
- -
June 2022
Mon 27: 2132 * 112%
Fat:
 
Prot:
 
Carbs:
75.08g
 
91.49g
 
266.94g
- -
April 2022
Mon 4: 130 * 7%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.00g
 
23.00g
- -
January 2022
Mon 17: 211 * 13%
Fat:
 
Prot:
 
Carbs:
2.88g
 
6.48g
 
39.17g
- -
August 2021
Thu 5: 40 * 2%
Fat:
 
Prot:
 
Carbs:
1.50g
 
0.00g
 
6.00g
- -
January 2021
Tue 26: 367 * 23%
Fat:
 
Prot:
 
Carbs:
12.01g
 
30.61g
 
33.73g
- -
Sun 24: 141 * 9%
Fat:
 
Prot:
 
Carbs:
2.32g
 
7.69g
 
22.10g
- -
Sat 23: 697 * 44%
Fat:
 
Prot:
 
Carbs:
23.51g
 
26.65g
 
97.66g
- -
Fri 22: 322 * 20%
Fat:
 
Prot:
 
Carbs:
13.10g
 
12.71g
 
36.92g
- -
Mon 18: 1229 * 77%
Fat:
 
Prot:
 
Carbs:
58.14g
 
67.35g
 
107.22g
- -
Sun 17: 1325 * 83%
Fat:
 
Prot:
 
Carbs:
67.77g
 
50.96g
 
133.17g
- -
Sat 16: 1167 * 73%
Fat:
 
Prot:
 
Carbs:
57.40g
 
65.52g
 
94.57g
- -
Fri 15: 885 * 55%
Fat:
 
Prot:
 
Carbs:
32.89g
 
38.26g
 
113.11g
2129*  1244
Thu 14: 915 * 57%
Fat:
 
Prot:
 
Carbs:
24.21g
 
50.82g
 
121.88g
1885*  970
Wed 13: 895 * 56%
Fat:
 
Prot:
 
Carbs:
52.30g
 
48.68g
 
56.07g
1885*  990
Get the app
    
© 2024 FatSecret. All rights reserved.