| July 2024 |
| Fri 5: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
58.57g |
|
99.17g |
|
-
|
-
|
| Thu 4: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
26.88g |
|
115.03g |
|
-
|
-
|
| Wed 3: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
55.77g |
|
142.91g |
|
-
|
-
|
| Tue 2: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
82.31g |
|
127.37g |
|
-
|
-
|
| Mon 1: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
33.14g |
|
95.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
61.94g |
|
90.84g |
|
-
|
-
|
| Sat 29: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
49.59g |
|
105.08g |
|
-
|
-
|
| Fri 28: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
49.64g |
|
106.18g |
|
-
|
-
|
| Thu 27: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
93.16g |
|
108.31g |
|
-
|
-
|
| Wed 26: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
58.47g |
|
137.59g |
|
-
|
-
|
| Tue 25: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
9.85g |
|
116.19g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
34.25g |
|
110.25g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
14.16g |
|
75.03g |
|
-
|
-
|
| Tue 30: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
32.03g |
|
78.60g |
|
-
|
-
|
| Mon 29: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
37.12g |
|
148.95g |
|
-
|
-
|
| Sun 28: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
74.85g |
|
147.62g |
|
-
|
-
|
| Mon 22: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
23.32g |
|
26.25g |
|
-
|
-
|
| Sun 21: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
28.09g |
|
72.81g |
|
-
|
-
|
| Sat 20: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
32.58g |
|
70.48g |
|
-
|
-
|
| Thu 18: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
50.00g |
|
85.56g |
|
-
|
-
|
