ana7tasiaaa's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 960 Cals (Fat: 39.11g, Protein: 49.61g, Carbs: 102.37g)
Monthly Total: Exercise: 0 Cals   Food: 7678 Cals (Fat: 312.86g, Protein: 396.87g, Carbs: 818.97g)

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Daily Average Calorie Info

48%
of RDI*
(960 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories (27 Jun 24)
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