| April 2023 |
| Mon 3: |
288 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
17.10g |
|
51.30g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
559 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
39.16g |
|
69.46g |
|
-
|
-
|
| Mon 27: |
402 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
20.69g |
|
51.04g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
955 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
37.76g |
|
120.16g |
|
-
|
-
|
| Thu 18: |
923 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
46.36g |
|
135.65g |
|
-
|
-
|
| Wed 17: |
1112 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
67.14g |
|
145.36g |
|
-
|
-
|
| Tue 16: |
1388 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
62.17g |
|
179.10g |
|
-
|
-
|
| Mon 15: |
1230 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
90.37g |
|
148.45g |
|
-
|
-
|
| Sat 13: |
657 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
26.40g |
|
70.00g |
|
-
|
-
|
| Fri 12: |
810 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
40.80g |
|
93.30g |
|
-
|
-
|
| Thu 11: |
1377 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
107.21g |
|
126.17g |
|
-
|
-
|
| Wed 10: |
1700 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
138.02g |
|
165.88g |
|
-
|
-
|
| Tue 9: |
1546 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
102.08g |
|
156.90g |
|
-
|
-
|
| Mon 8: |
1180 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
82.77g |
|
146.85g |
|
-
|
-
|
| Sat 6: |
807 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
34.90g |
|
111.20g |
|
-
|
-
|
| Fri 5: |
1331 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
77.28g |
|
132.46g |
|
-
|
-
|
| Thu 4: |
1361 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
91.94g |
|
141.22g |
|
-
|
-
|
| Wed 3: |
1379 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
94.34g |
|
155.72g |
|
-
|
-
|
| Tue 2: |
875 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
55.38g |
|
97.56g |
|
-
|
-
|
| Mon 1: |
886 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
70.36g |
|
98.94g |
|
-
|
-
|
