| January 2024 |
| Thu 18: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
27.69g |
|
0.49g |
|
-
|
-
|
| Wed 17: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
49.59g |
|
46.57g |
|
-
|
-
|
| Tue 16: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
101.44g |
|
134.26g |
|
-
|
-
|
| Fri 12: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
31.01g |
|
59.59g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
70.76g |
|
67.62g |
|
-
|
-
|
| Sat 9: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
31.53g |
|
44.39g |
|
-
|
-
|
| Fri 8: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.14g |
|
69.09g |
|
-
|
-
|
| Thu 7: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
38.55g |
|
142.79g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
11.33g |
|
59.56g |
|
-
|
-
|
| Mon 20: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
6.19g |
|
13.76g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
50.59g |
|
61.01g |
|
-
|
-
|
| Mon 19: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
56.23g |
|
144.82g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
73.08g |
|
116.95g |
|
-
|
-
|
| Fri 19: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
38.35g |
|
158.50g |
|
-
|
-
|
| Thu 18: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
86.66g |
|
75.35g |
|
-
|
-
|
| Wed 17: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
60.98g |
|
117.99g |
|
-
|
-
|
| Tue 16: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
93.68g |
|
155.48g |
|
-
|
-
|
| Mon 15: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
70.58g |
|
86.04g |
|
-
|
-
|
| Sun 14: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
26.41g |
|
140.48g |
|
-
|
-
|
| Sat 13: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
126.34g |
|
128.61g |
|
-
|
-
|
