| June 2024 |
| Fri 28: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
27.94g |
|
22.96g |
|
-
|
-
|
| Thu 27: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
28.66g |
|
35.05g |
|
-
|
-
|
| Wed 26: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
112.70g |
|
102.00g |
|
-
|
-
|
| Tue 25: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
126.73g |
|
61.47g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.89g |
|
13.65g |
|
-
|
-
|
| Fri 8: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
19.51g |
|
7.80g |
|
-
|
-
|
| Sun 3: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
149.70g |
|
91.47g |
|
-
|
-
|
| Sat 2: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
40.97g |
|
31.41g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
116.95g |
|
142.12g |
|
125.03g |
|
-
|
-
|
| Wed 28: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
123.91g |
|
91.73g |
|
-
|
-
|
| Tue 27: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
16.57g |
|
10.64g |
|
-
|
-
|
| Mon 26: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
84.24g |
|
55.41g |
|
-
|
-
|
| Sun 25: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
22.34g |
|
5.41g |
|
-
|
-
|
| Sat 17: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
33.07g |
|
78.12g |
|
-
|
-
|
| Mon 5: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
19.74g |
|
57.08g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
43.60g |
|
25.78g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
28.46g |
|
43.92g |
|
-
|
-
|
| Wed 1: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
50.72g |
|
46.78g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
74.29g |
|
44.84g |
|
-
|
-
|
| Mon 23: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
55.91g |
|
24.33g |
|
-
|
-
|
