| January 2023 |
| Fri 13: |
1873 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
83.79g |
|
179.93g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
48.10g |
|
97.27g |
|
-
|
-
|
| Sun 23: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
50.94g |
|
121.90g |
|
-
|
-
|
| Sat 22: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
46.43g |
|
210.86g |
|
-
|
-
|
| Fri 21: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
98.12g |
|
188.98g |
|
-
|
-
|
| Thu 20: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
67.87g |
|
158.86g |
|
-
|
-
|
| Wed 19: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
81.93g |
|
190.59g |
|
1868*
|
 186
|
| Tue 18: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
95.46g |
|
152.39g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
47.57g |
|
73.99g |
|
-
|
-
|
| Sun 15: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
26.21g |
|
99.86g |
|
-
|
-
|
| Sat 14: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
23.73g |
|
49.29g |
|
-
|
-
|
| Fri 13: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
87.12g |
|
61.99g |
|
-
|
-
|
| Thu 12: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
85.78g |
|
200.71g |
|
1471*
|
 271
|
| Wed 11: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
121.49g |
|
110.84g |
|
1776*
|
78
|
| Tue 10: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
101.24g |
|
92.34g |
|
1776*
|
64
|
| Mon 9: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
113.35g |
|
180.32g |
|
1836*
|
74
|
| Sun 8: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
65.39g |
|
119.95g |
|
1763*
|
357
|
| Sat 7: |
-
|
-
|
|
1860*
|
-
|
| April 2022 |
| Sun 17: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
42.53g |
|
217.34g |
|
-
|
-
|
| Sat 16: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
80.41g |
|
209.70g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.81g |
|
3.62g |
|
-
|
-
|
