hungry warrior's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 4: 61 * 4%
Fat:
 
Prot:
 
Carbs:
6.80g
 
0.20g
 
0.30g
2090*  2029
Wed 3: 974 * 65%
Fat:
 
Prot:
 
Carbs:
58.58g
 
36.91g
 
81.55g
- -
Tue 2: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
50.01g
 
63.09g
 
91.32g
- -
Mon 1: 314 * 21%
Fat:
 
Prot:
 
Carbs:
25.92g
 
4.10g
 
21.02g
1839*  1525
May 2020
Sun 31: 807 * 54%
Fat:
 
Prot:
 
Carbs:
60.42g
 
51.36g
 
15.67g
1606*  799
Sat 30: 664 * 44%
Fat:
 
Prot:
 
Carbs:
53.79g
 
17.70g
 
33.90g
1926*  1262
Fri 29: 498 * 33%
Fat:
 
Prot:
 
Carbs:
34.61g
 
23.18g
 
29.72g
- -
Thu 28: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
77.11g
 
85.96g
 
38.27g
1805*  631
Wed 27: 488 * 33%
Fat:
 
Prot:
 
Carbs:
37.25g
 
16.00g
 
27.18g
1900*  1412
Tue 26: 155 * 10%
Fat:
 
Prot:
 
Carbs:
11.59g
 
2.81g
 
10.83g
- -
Mon 25: 447 * 30%
Fat:
 
Prot:
 
Carbs:
28.12g
 
16.17g
 
34.22g
- -
Sun 24: 900 * -
Fat:
 
Prot:
 
Carbs:
68.71g
 
36.61g
 
47.02g
- -
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