DonCachitas's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1490 Cals (Fat: 53.95g, Protein: 107.34g, Carbs: 144.05g)
Monthly Total: Exercise: 0 Cals   Food: 8943 Cals (Fat: 323.70g, Protein: 644.05g, Carbs: 864.30g)

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Daily Average Calorie Info

99%
of RDI*
(1490 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
*Based on an RDI of 1500 calories (22 Feb 24)
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