| May 2024 |
| Tue 21: |
327 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
18.61g |
|
22.19g |
|
-
|
-
|
| Fri 17: |
319 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
17.28g |
|
19.76g |
|
-
|
-
|
| Thu 16: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
16.67g |
|
6.42g |
|
-
|
-
|
| Wed 15: |
1132 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
74.41g |
|
116.44g |
|
-
|
-
|
| Tue 14: |
1180 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
85.24g |
|
110.22g |
|
-
|
-
|
| Mon 13: |
1125 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
86.35g |
|
119.12g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
95.81g |
|
124.81g |
|
-
|
-
|
| Tue 23: |
1236 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
84.02g |
|
135.54g |
|
-
|
-
|
| Sun 14: |
1193 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
93.33g |
|
124.67g |
|
-
|
-
|
| Mon 8: |
288 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
15.95g |
|
19.02g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1180 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
104.97g |
|
99.31g |
|
-
|
-
|
| Mon 15: |
866 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
69.75g |
|
61.10g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
352 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
28.83g |
|
14.15g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
402 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
29.08g |
|
30.66g |
|
-
|
-
|
| Tue 17: |
482 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
20.55g |
|
71.04g |
|
-
|
-
|
| Mon 16: |
1135 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
95.87g |
|
89.71g |
|
-
|
-
|
| Sun 8: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
97.50g |
|
113.18g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
1077 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
76.00g |
|
126.64g |
|
-
|
-
|
| Thu 6: |
1056 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
91.32g |
|
105.36g |
|
-
|
-
|
| Wed 5: |
360 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
25.55g |
|
20.94g |
|
-
|
-
|
