| April 2023 |
| February 2023 |
| Fri 10: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
111.36g |
|
147.64g |
|
-
|
-
|
| Thu 9: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
107.88g |
|
158.58g |
|
-
|
-
|
| Wed 8: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
135.78g |
|
146.47g |
|
-
|
-
|
| Tue 7: |
2560 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
110.43g |
|
289.00g |
|
-
|
-
|
| Mon 6: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
106.36g |
|
131.28g |
|
-
|
-
|
| Sun 5: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
101.30g |
|
184.04g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
58.21g |
|
36.66g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
106.55g |
|
65.42g |
|
-
|
-
|
| Sat 15: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
109.88g |
|
65.94g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
5.98g |
|
31.38g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
110.30g |
|
70.10g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
57.85g |
|
47.07g |
|
-
|
-
|
| Fri 20: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
54.21g |
|
75.35g |
|
-
|
-
|
| Thu 19: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
30.03g |
|
71.77g |
|
-
|
-
|
| Wed 18: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.73g |
|
97.42g |
|
134.19g |
|
-
|
-
|
| Tue 17: |
3298 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
182.71g |
|
119.95g |
|
240.19g |
|
-
|
-
|
| Mon 16: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
80.92g |
|
117.07g |
|
-
|
-
|
| Sun 15: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
66.15g |
|
121.75g |
|
-
|
-
|
