| September 2024 |
| Thu 5: |
1728 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
50.98g |
|
219.03g |
|
-
|
-
|
| Tue 3: |
1291 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
47.09g |
|
142.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
814 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
68.50g |
|
18.66g |
|
-
|
-
|
| Thu 29: |
716 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
59.90g |
|
33.34g |
|
-
|
-
|
| Wed 28: |
578 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
51.60g |
|
31.77g |
|
-
|
-
|
| Tue 27: |
640 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
60.38g |
|
50.46g |
|
-
|
-
|
| Mon 26: |
552 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
25.16g |
|
35.16g |
|
-
|
-
|
| Sun 25: |
818 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
30.88g |
|
55.48g |
|
-
|
-
|
| Fri 23: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
29.47g |
|
26.86g |
|
-
|
-
|
| Thu 22: |
771 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
67.72g |
|
47.91g |
|
-
|
-
|
| Wed 21: |
1001 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
98.37g |
|
37.49g |
|
-
|
-
|
| Tue 20: |
1006 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
97.68g |
|
75.95g |
|
-
|
-
|
| Mon 19: |
894 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
67.89g |
|
47.52g |
|
-
|
-
|
| Sat 17: |
776 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
49.90g |
|
41.19g |
|
-
|
-
|
| Fri 16: |
1003 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
56.99g |
|
77.83g |
|
-
|
-
|
| Thu 15: |
718 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
48.47g |
|
94.92g |
|
-
|
-
|
| Wed 14: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
96.07g |
|
43.25g |
|
-
|
-
|
| Tue 13: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
27.90g |
|
33.25g |
|
-
|
-
|
| Mon 12: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
38.63g |
|
24.60g |
|
-
|
-
|
| Fri 9: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
52.67g |
|
12.06g |
|
-
|
-
|
