| March 2011 |
| Thu 24: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
93.15g |
|
101.40g |
|
-
|
-
|
| Wed 23: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
57.42g |
|
156.56g |
|
-
|
-
|
| Tue 22: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
53.63g |
|
126.34g |
|
-
|
-
|
| Mon 21: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
47.18g |
|
130.49g |
|
2365*
|
 1434
|
| Fri 18: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
87.48g |
|
101.63g |
|
2284*
|
1161
|
| Thu 17: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
49.45g |
|
201.93g |
|
2061*
|
826
|
| Wed 16: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
86.29g |
|
114.93g |
|
2251*
|
1045
|
| Tue 15: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
53.38g |
|
152.73g |
|
2064*
|
976
|
| Mon 14: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
77.58g |
|
172.59g |
|
2038*
|
791
|
| Sun 13: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
64.16g |
|
132.64g |
|
2572*
|
1544
|
| Sat 12: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
72.27g |
|
126.73g |
|
2524*
|
1287
|
| Fri 11: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
59.79g |
|
119.97g |
|
2030*
|
1068
|
| Thu 10: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
64.76g |
|
139.42g |
|
1914*
|
737
|
| Wed 9: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
48.25g |
|
126.38g |
|
2408*
|
1506
|
| Tue 8: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
66.83g |
|
167.88g |
|
2095*
|
910
|
| Mon 7: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
72.51g |
|
209.23g |
|
2076*
|
791
|
| Sun 6: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
96.48g |
|
129.41g |
|
2120*
|
978
|
