| June 2023 |
| Sat 10: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
17.28g |
|
71.34g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
22.45g |
|
110.51g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
30.91g |
|
104.72g |
|
-
|
-
|
| Tue 13: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
13.93g |
|
80.46g |
|
-
|
-
|
| Sun 4: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
13.33g |
|
14.59g |
|
-
|
-
|
| Sat 26: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
39.62g |
|
45.52g |
|
-
|
-
|
| Fri 25: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
81.09g |
|
198.44g |
|
-
|
-
|
| Thu 24: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
43.90g |
|
89.79g |
|
-
|
-
|
| Wed 23: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
60.86g |
|
90.46g |
|
-
|
-
|
| Wed 16: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
10.89g |
|
22.48g |
|
-
|
-
|
| Tue 15: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
3.84g |
|
35.58g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
16.21g |
|
121.76g |
|
-
|
-
|
| Fri 21: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
69.77g |
|
188.60g |
|
-
|
-
|
| Tue 18: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.96g |
|
22.76g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
35.23g |
|
56.67g |
|
-
|
-
|
| Sat 19: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
53.44g |
|
131.75g |
|
-
|
-
|
| Fri 18: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
47.86g |
|
281.39g |
|
1564*
|
 9
|
| Wed 16: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
60.39g |
|
196.19g |
|
-
|
-
|
| Tue 15: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
77.08g |
|
199.76g |
|
-
|
-
|
