| April 2023 |
| Thu 20: |
2041 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
115.75g |
|
234.37g |
|
-
|
-
|
| Wed 19: |
2259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
96.46g |
|
244.68g |
|
-
|
-
|
| Tue 18: |
2732 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
176.51g |
|
354.89g |
|
-
|
-
|
| Mon 17: |
2266 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
108.26g |
|
285.87g |
|
-
|
-
|
| Sun 16: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
58.43g |
|
169.39g |
|
-
|
-
|
| Sat 15: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
115.73g |
|
208.46g |
|
-
|
-
|
| Fri 14: |
2787 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
124.12g |
|
122.15g |
|
293.02g |
|
-
|
-
|
| Thu 13: |
2465 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
130.35g |
|
268.20g |
|
-
|
-
|
| Wed 12: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
88.53g |
|
176.60g |
|
-
|
-
|
| Tue 11: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
89.70g |
|
235.48g |
|
-
|
-
|
| Mon 10: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
84.72g |
|
242.59g |
|
-
|
-
|
| Sun 9: |
2535 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
108.91g |
|
80.31g |
|
310.55g |
|
-
|
-
|
| Sat 8: |
2386 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
87.15g |
|
358.23g |
|
3075*
|
 689
|
| Thu 6: |
2728 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
104.72g |
|
414.36g |
|
3385*
|
657
|
| Wed 5: |
3578 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
148.21g |
|
130.57g |
|
430.67g |
|
-
|
-
|
| Tue 4: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
115.77g |
|
212.57g |
|
-
|
-
|
| Mon 3: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
77.88g |
|
330.00g |
|
-
|
-
|
| Sun 2: |
2872 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
88.60g |
|
403.88g |
|
-
|
-
|
| Sat 1: |
2493 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
84.54g |
|
333.86g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
3036 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
109.16g |
|
470.94g |
|
-
|
-
|
