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Счастливый момент's Diet Calendar - September 2024

Счастливый момент's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1829 Cals	(Fat: 74.80g, Protein: 92.90g, Carbs: 199.65g)
Monthly Total:	Exercise: 0 Cals		Food: 12803 Cals	(Fat: 523.58g, Protein: 650.31g, Carbs: 1397.57g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1872* -
2 1813* -	3 2009* -	4 1871* -	5 2238* -	6 1733* -	7 1267* -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

91%

of RDI*

(1829 cal)

91% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (37%)

Protein (20%)

*Based on an RDI of 2000 calories (01 Sep 23)

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