| August 2022 |
| Tue 23: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
96.25g |
|
129.74g |
|
-
|
-
|
| Mon 22: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
30.37g |
|
4.41g |
|
-
|
-
|
| Sun 21: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.00g |
|
27.00g |
|
-
|
-
|
| Fri 19: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
19.72g |
|
42.91g |
|
-
|
-
|
| Tue 16: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
17.23g |
|
42.47g |
|
-
|
-
|
| Sun 14: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
29.76g |
|
44.82g |
|
-
|
-
|
| Fri 12: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
30.91g |
|
96.54g |
|
-
|
-
|
| Mon 1: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
30.02g |
|
19.40g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
26.35g |
|
224.30g |
|
-
|
-
|
| Wed 20: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
16.64g |
|
33.64g |
|
-
|
-
|
| Fri 15: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
33.26g |
|
132.81g |
|
-
|
-
|
| Tue 5: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
25.96g |
|
150.47g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.75g |
|
8.50g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
19.58g |
|
43.16g |
|
-
|
-
|
| Fri 29: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
18.16g |
|
91.16g |
|
-
|
-
|
| Mon 25: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
29.53g |
|
52.28g |
|
-
|
-
|
| Mon 18: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
6.78g |
|
37.35g |
|
-
|
-
|
| Tue 12: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
29.17g |
|
50.17g |
|
-
|
-
|
| Thu 7: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
9.75g |
|
1.00g |
|
-
|
-
|
