| July 2024 |
| Tue 9: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
94.72g |
|
157.50g |
|
-
|
-
|
| Mon 8: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
62.35g |
|
100.84g |
|
-
|
-
|
| Fri 5: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
70.95g |
|
61.67g |
|
-
|
-
|
| Thu 4: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
170.34g |
|
153.20g |
|
-
|
-
|
| Wed 3: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
123.16g |
|
130.87g |
|
-
|
-
|
| Tue 2: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
110.12g |
|
55.81g |
|
-
|
-
|
| Mon 1: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
131.42g |
|
157.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2215 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
163.20g |
|
186.69g |
|
-
|
-
|
| Sat 29: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
69.65g |
|
141.81g |
|
-
|
-
|
| Fri 28: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
127.34g |
|
126.21g |
|
-
|
-
|
| Thu 27: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
119.63g |
|
162.84g |
|
-
|
-
|
| Wed 26: |
2323 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
142.66g |
|
249.50g |
|
-
|
-
|
| Tue 25: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
140.39g |
|
155.75g |
|
-
|
-
|
| Mon 24: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
126.62g |
|
117.25g |
|
-
|
-
|
| Sun 23: |
2218 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
104.36g |
|
266.60g |
|
-
|
-
|
| Sat 22: |
1986 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
131.44g |
|
140.60g |
|
-
|
-
|
| Fri 21: |
2381 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
143.38g |
|
115.97g |
|
157.64g |
|
-
|
-
|
| Thu 20: |
2166 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
134.46g |
|
164.74g |
|
-
|
-
|
| Wed 19: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
55.23g |
|
99.84g |
|
-
|
-
|
| Tue 18: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
94.62g |
|
151.08g |
|
-
|
-
|
