eku91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 24: 2321 * 116%
Fat:
 
Prot:
 
Carbs:
112.43g
 
111.32g
 
219.36g
- -
Wed 23: 1443 * 72%
Fat:
 
Prot:
 
Carbs:
57.59g
 
47.36g
 
191.55g
- -
Tue 15: 1112 * 56%
Fat:
 
Prot:
 
Carbs:
33.67g
 
29.25g
 
151.44g
- -
August 2020
Thu 6: 142 * 7%
Fat:
 
Prot:
 
Carbs:
8.80g
 
2.20g
 
13.40g
- -
Wed 5: 1975 * 99%
Fat:
 
Prot:
 
Carbs:
62.66g
 
138.59g
 
208.81g
- -
Tue 4: 2297 * 115%
Fat:
 
Prot:
 
Carbs:
41.32g
 
113.53g
 
364.54g
- -
Mon 3: 1492 * 75%
Fat:
 
Prot:
 
Carbs:
74.21g
 
53.12g
 
152.85g
- -
June 2020
Fri 26: 1349 * 67%
Fat:
 
Prot:
 
Carbs:
49.62g
 
80.85g
 
140.07g
- -
Thu 25: 2209 * 110%
Fat:
 
Prot:
 
Carbs:
103.17g
 
120.96g
 
194.60g
- -
Wed 24: 3089 * 154%
Fat:
 
Prot:
 
Carbs:
154.94g
 
141.25g
 
268.72g
- -
Tue 23: 3245 * 162%
Fat:
 
Prot:
 
Carbs:
195.72g
 
100.38g
 
269.51g
- -
Mon 22: 1162 * 58%
Fat:
 
Prot:
 
Carbs:
43.29g
 
76.07g
 
117.85g
- -
Sat 20: 2978 * 149%
Fat:
 
Prot:
 
Carbs:
94.03g
 
117.99g
 
385.38g
- -
Fri 19: 2417 * 121%
Fat:
 
Prot:
 
Carbs:
78.54g
 
128.85g
 
275.00g
- -
Thu 18: 1328 * 66%
Fat:
 
Prot:
 
Carbs:
86.47g
 
93.66g
 
148.46g
- -
Wed 17: 3130 * 156%
Fat:
 
Prot:
 
Carbs:
121.53g
 
138.12g
 
375.59g
- -
Sun 14: 2318 * 116%
Fat:
 
Prot:
 
Carbs:
113.05g
 
119.99g
 
203.12g
- -
Sat 13: 1860 * 93%
Fat:
 
Prot:
 
Carbs:
80.07g
 
131.43g
 
155.66g
- -
Fri 12: 1228 * 61%
Fat:
 
Prot:
 
Carbs:
24.46g
 
145.22g
 
108.24g
- -
Thu 11: 2892 * 145%
Fat:
 
Prot:
 
Carbs:
141.62g
 
156.72g
 
251.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.