| January 2024 |
| Mon 29: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
42.50g |
|
102.59g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
42.53g |
|
89.73g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
66.66g |
|
216.73g |
|
-
|
-
|
| Wed 3: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
68.90g |
|
189.33g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
42.37g |
|
96.18g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
92.52g |
|
307.46g |
|
-
|
-
|
| Thu 16: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
58.52g |
|
115.96g |
|
-
|
-
|
| Wed 15: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
26.92g |
|
78.71g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
8.00g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
5.50g |
|
43.50g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
23.31g |
|
74.15g |
|
-
|
-
|
| Thu 16: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| Tue 14: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
6.41g |
|
47.05g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
45.94g |
|
112.73g |
|
-
|
-
|
| Thu 19: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
30.60g |
|
20.00g |
|
-
|
-
|
| Wed 18: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
34.09g |
|
95.61g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
77.00g |
|
1383*
|
 1013
|
| Mon 5: |
-
|
-
|
|
1574*
|
-
|
| Sun 4: |
-
|
-
|
|
1646*
|
-
|
| Sat 3: |
-
|
-
|
|
1656*
|
-
|
| Fri 2: |
-
|
-
|
|
1730*
|
-
|
| Thu 1: |
-
|
-
|
|
1677*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
1675*
|
-
|
| Tue 29: |
-
|
-
|
|
1689*
|
-
|
| Mon 28: |
-
|
-
|
|
1785*
|
-
|
| Sun 27: |
-
|
-
|
|
1698*
|
-
|
| Sat 26: |
-
|
-
|
|
1727*
|
-
|
| Fri 25: |
-
|
-
|
|
1579*
|
-
|
| Thu 24: |
-
|
-
|
|
1645*
|
-
|
| Wed 23: |
-
|
-
|
|
1685*
|
-
|
| Tue 22: |
-
|
-
|
|
1578*
|
-
|
| Mon 21: |
-
|
-
|
|
1652*
|
-
|
| Sun 20: |
-
|
-
|
|
1613*
|
-
|
| Sat 19: |
-
|
-
|
|
1775*
|
-
|
| Fri 18: |
-
|
-
|
|
1739*
|
-
|
| Thu 17: |
-
|
-
|
|
1812*
|
-
|
