Holonorico37's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1279 Cals (Fat: 41.03g, Protein: 111.14g, Carbs: 110.59g)
Monthly Total: Exercise: 0 Cals   Food: 8952 Cals (Fat: 287.21g, Protein: 778.01g, Carbs: 774.15g)

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Daily Average Calorie Info

71%
of RDI*
(1279 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (29%)
 
Protein (35%)
*Based on an RDI of 1800 calories (18 Jun 23)
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