| October 2023 |
| Sun 8: |
897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
49.09g |
|
78.55g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
875 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
45.06g |
|
122.56g |
|
-
|
-
|
| Sat 29: |
549 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
35.71g |
|
64.34g |
|
-
|
-
|
| Wed 26: |
987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
81.89g |
|
82.68g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
1547 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
61.39g |
|
188.00g |
|
-
|
-
|
| Fri 7: |
1692 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
67.93g |
|
276.70g |
|
-
|
-
|
| Thu 6: |
920 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
55.12g |
|
118.59g |
|
-
|
-
|
| Wed 5: |
833 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
41.64g |
|
110.34g |
|
-
|
-
|
| Tue 4: |
856 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
37.34g |
|
87.85g |
|
-
|
-
|
| Mon 3: |
1065 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
44.28g |
|
139.29g |
|
-
|
-
|
| Sun 2: |
715 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
32.41g |
|
96.49g |
|
-
|
-
|
| Sat 1: |
1209 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
62.38g |
|
148.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2134 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
88.20g |
|
190.86g |
|
-
|
-
|
| Thu 30: |
741 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
50.49g |
|
83.03g |
|
-
|
-
|
| Wed 29: |
1121 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
68.84g |
|
139.68g |
|
-
|
-
|
| Tue 28: |
955 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
61.71g |
|
92.58g |
|
-
|
-
|
| Mon 27: |
880 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
55.53g |
|
105.64g |
|
-
|
-
|
| Sun 26: |
1048 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
48.36g |
|
119.95g |
|
-
|
-
|
| Sat 25: |
1264 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
60.86g |
|
140.85g |
|
-
|
-
|
| Fri 24: |
856 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
45.61g |
|
81.25g |
|
-
|
-
|
