| August 2020 |
| Fri 21: |
-
|
-
|
|
2449*
|
-
|
| Thu 20: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
54.97g |
|
106.61g |
|
2449*
|
 1465
|
| Sat 15: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
62.00g |
|
-
|
-
|
| Thu 13: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
36.23g |
|
79.17g |
|
2517*
|
1883
|
| Tue 11: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
71.28g |
|
146.32g |
|
2250*
|
1035
|
| Fri 7: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
78.14g |
|
5.91g |
|
2264*
|
1620
|
| Wed 5: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
28.86g |
|
95.64g |
|
-
|
-
|
| Tue 4: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
51.00g |
|
80.00g |
|
2585*
|
1999
|
| Mon 3: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
46.86g |
|
14.64g |
|
2449*
|
2158
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
2449*
|
-
|
| Thu 30: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
32.92g |
|
93.71g |
|
-
|
-
|
| Wed 29: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
79.63g |
|
143.58g |
|
2219*
|
902
|
| Tue 28: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
51.60g |
|
124.79g |
|
-
|
-
|
| Mon 27: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
65.22g |
|
210.12g |
|
2563*
|
1122
|
| Sun 26: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
16.92g |
|
159.94g |
|
-
|
-
|
| Fri 24: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
75.89g |
|
47.46g |
|
2394*
|
1435
|
| Thu 23: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
54.22g |
|
102.48g |
|
2667*
|
1801
|
| Wed 22: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
87.98g |
|
219.46g |
|
2585*
|
959
|
| Tue 21: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
62.63g |
|
140.38g |
|
2483*
|
1164
|
| Mon 20: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
58.54g |
|
130.95g |
|
2622*
|
1647
|
| Sat 18: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
23.40g |
|
149.48g |
|
-
|
-
|
| Fri 17: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
78.40g |
|
76.89g |
|
2699*
|
1681
|
