| November 2020 |
| Thu 26: |
1215 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
42.48g |
|
196.61g |
|
-
|
-
|
| Wed 25: |
959 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
38.37g |
|
146.11g |
|
-
|
-
|
| Mon 9: |
1110 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
32.21g |
|
201.33g |
|
-
|
-
|
| Sun 8: |
903 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
44.20g |
|
134.74g |
|
-
|
-
|
| Sat 7: |
965 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
25.22g |
|
186.16g |
|
-
|
-
|
| Fri 6: |
1029 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
24.50g |
|
179.10g |
|
-
|
-
|
| Thu 5: |
781 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
41.58g |
|
120.62g |
|
-
|
-
|
| Wed 4: |
561 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
9.52g |
|
136.62g |
|
-
|
-
|
| Tue 3: |
692 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
52.39g |
|
52.98g |
|
-
|
-
|
| Mon 2: |
678 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
35.44g |
|
97.82g |
|
-
|
-
|
| Sun 1: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.62g |
|
5.32g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
851 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
51.53g |
|
82.59g |
|
-
|
-
|
| Sat 24: |
787 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
42.25g |
|
118.01g |
|
-
|
-
|
| Fri 23: |
892 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
52.37g |
|
80.20g |
|
-
|
-
|
| Thu 22: |
715 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
43.94g |
|
88.25g |
|
-
|
-
|
| Wed 21: |
720 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
32.24g |
|
97.15g |
|
-
|
-
|
| Tue 20: |
939 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
28.14g |
|
101.64g |
|
-
|
-
|
| Mon 19: |
639 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
31.20g |
|
73.91g |
|
-
|
-
|
| Sun 18: |
1046 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
27.28g |
|
142.93g |
|
-
|
-
|
| Sat 17: |
426 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
15.69g |
|
76.89g |
|
-
|
-
|
