| December 2022 |
| Tue 13: |
1606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
98.02g |
|
197.37g |
|
1704*
|
 98
|
| September 2022 |
| Tue 6: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
43.40g |
|
23.60g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
73.55g |
|
113.31g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
27.74g |
|
42.74g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
93.04g |
|
175.34g |
|
-
|
-
|
| Tue 3: |
1723 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
85.13g |
|
213.21g |
|
-
|
-
|
| Mon 2: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
27.93g |
|
43.21g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
13.37g |
|
44.15g |
|
-
|
-
|
| Sat 11: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
35.97g |
|
35.28g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
31.95g |
|
41.21g |
|
-
|
-
|
| Sun 17: |
1806 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
96.46g |
|
133.01g |
|
-
|
-
|
| Mon 11: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
46.65g |
|
100.81g |
|
-
|
-
|
| Fri 8: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
32.51g |
|
37.92g |
|
-
|
-
|
| Thu 7: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
77.98g |
|
149.44g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| Tue 3: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
67.61g |
|
116.34g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
30.66g |
|
68.20g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.67g |
|
39.15g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
23.85g |
|
48.94g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
80.80g |
|
113.53g |
|
-
|
-
|
