| September 2024 |
| Sat 7: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
11.62g |
|
29.03g |
|
-
|
-
|
| Fri 6: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
42.78g |
|
141.46g |
|
-
|
-
|
| Thu 5: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
60.48g |
|
106.68g |
|
-
|
-
|
| Wed 4: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
68.16g |
|
74.14g |
|
-
|
-
|
| Tue 3: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
38.87g |
|
164.55g |
|
-
|
-
|
| Mon 2: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
37.72g |
|
77.58g |
|
-
|
-
|
| Sun 1: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
27.50g |
|
57.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
53.96g |
|
89.69g |
|
-
|
-
|
| Fri 30: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
49.30g |
|
98.47g |
|
-
|
-
|
| Thu 29: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
61.22g |
|
54.33g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
40.76g |
|
32.70g |
|
-
|
-
|
| Sat 13: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
32.99g |
|
75.75g |
|
-
|
-
|
| Fri 12: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
50.92g |
|
101.63g |
|
-
|
-
|
| Tue 9: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
32.63g |
|
58.62g |
|
-
|
-
|
| Mon 8: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
46.43g |
|
84.02g |
|
-
|
-
|
| Sat 6: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
41.46g |
|
36.35g |
|
-
|
-
|
| Fri 5: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
73.73g |
|
99.16g |
|
-
|
-
|
| Thu 4: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
69.08g |
|
74.99g |
|
-
|
-
|
| Tue 2: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
43.54g |
|
47.35g |
|
-
|
-
|
| Mon 1: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
57.99g |
|
121.34g |
|
-
|
-
|
