| October 2020 |
| Thu 1: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.06g |
|
14.74g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
82.76g |
|
147.88g |
|
-
|
-
|
| Wed 29: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
51.82g |
|
100.28g |
|
-
|
-
|
| Tue 28: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
39.33g |
|
134.44g |
|
-
|
-
|
| Mon 27: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
66.87g |
|
139.23g |
|
-
|
-
|
| Sun 26: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
75.70g |
|
127.89g |
|
-
|
-
|
| Sat 25: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
80.89g |
|
153.33g |
|
-
|
-
|
| Fri 24: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
85.49g |
|
133.52g |
|
-
|
-
|
| Thu 23: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
85.95g |
|
131.28g |
|
-
|
-
|
| Wed 22: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
85.23g |
|
139.65g |
|
-
|
-
|
| Tue 21: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
102.63g |
|
128.49g |
|
-
|
-
|
| Sun 19: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
38.29g |
|
67.33g |
|
-
|
-
|
| Sat 18: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
80.75g |
|
170.83g |
|
-
|
-
|
| Fri 17: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
72.26g |
|
209.72g |
|
-
|
-
|
| Thu 16: |
1624 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
96.45g |
|
165.98g |
|
-
|
-
|
| Tue 14: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
32.98g |
|
132.74g |
|
-
|
-
|
| Mon 13: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
79.55g |
|
138.47g |
|
-
|
-
|
| Sun 12: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
75.58g |
|
141.47g |
|
-
|
-
|
| Sat 11: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
79.08g |
|
146.51g |
|
-
|
-
|
