| August 2021 |
| Wed 18: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
28.04g |
|
41.53g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
42.97g |
|
67.12g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
31.76g |
|
95.47g |
|
2239*
|
 1233
|
| Fri 5: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
27.31g |
|
27.39g |
|
-
|
-
|
| Mon 1: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
29.21g |
|
55.91g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
63.91g |
|
115.84g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
45.52g |
|
88.49g |
|
-
|
-
|
| Thu 28: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
11.35g |
|
56.49g |
|
-
|
-
|
| Wed 20: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
31.77g |
|
96.59g |
|
-
|
-
|
| Wed 13: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
11.95g |
|
12.46g |
|
-
|
-
|
| Sun 10: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
21.84g |
|
34.88g |
|
-
|
-
|
| Fri 8: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
22.01g |
|
22.74g |
|
-
|
-
|
| Wed 6: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
12.26g |
|
12.78g |
|
-
|
-
|
| Tue 5: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
26.85g |
|
79.39g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
9.31g |
|
37.74g |
|
-
|
-
|
| Mon 28: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
49.50g |
|
9.38g |
|
-
|
-
|
| Sat 26: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
71.67g |
|
69.74g |
|
-
|
-
|
| Fri 25: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
83.11g |
|
138.13g |
|
-
|
-
|
| Thu 24: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
68.66g |
|
127.69g |
|
-
|
-
|
| Wed 23: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
93.26g |
|
126.19g |
|
-
|
-
|
