julianamagal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 22: 198 * 10%
Fat:
 
Prot:
 
Carbs:
1.62g
 
4.37g
 
43.51g
- -
Sat 18: 1541 * 77%
Fat:
 
Prot:
 
Carbs:
63.26g
 
118.27g
 
130.77g
- -
Thu 16: 831 * 42%
Fat:
 
Prot:
 
Carbs:
49.34g
 
89.79g
 
5.22g
- -
Wed 15: 111 * 6%
Fat:
 
Prot:
 
Carbs:
7.96g
 
6.76g
 
2.79g
- -
Mon 6: 389 * 19%
Fat:
 
Prot:
 
Carbs:
22.34g
 
32.25g
 
14.02g
- -
Sun 5: 786 * 39%
Fat:
 
Prot:
 
Carbs:
32.31g
 
63.29g
 
58.85g
- -
Sat 4: 692 * 35%
Fat:
 
Prot:
 
Carbs:
34.92g
 
64.20g
 
29.47g
- -
Fri 3: 1227 * 61%
Fat:
 
Prot:
 
Carbs:
50.78g
 
96.57g
 
97.47g
- -
Thu 2: 105 * 5%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Wed 1: 1704 * 85%
Fat:
 
Prot:
 
Carbs:
96.13g
 
96.36g
 
113.32g
- -
June 2020
Tue 30: 785 * 39%
Fat:
 
Prot:
 
Carbs:
39.59g
 
42.45g
 
64.57g
- -
Sun 28: 497 * 25%
Fat:
 
Prot:
 
Carbs:
24.57g
 
24.96g
 
44.74g
- -
Wed 24: 565 * 28%
Fat:
 
Prot:
 
Carbs:
17.99g
 
21.79g
 
87.95g
- -
Thu 11: 1103 * 55%
Fat:
 
Prot:
 
Carbs:
60.75g
 
53.73g
 
78.07g
- -
Wed 10: 2118 * 106%
Fat:
 
Prot:
 
Carbs:
128.08g
 
132.32g
 
102.98g
- -
Tue 9: 1389 * 69%
Fat:
 
Prot:
 
Carbs:
75.45g
 
81.65g
 
95.08g
- -
Mon 8: 1025 * 51%
Fat:
 
Prot:
 
Carbs:
61.31g
 
47.71g
 
74.55g
- -
Sun 7: 1482 * 74%
Fat:
 
Prot:
 
Carbs:
31.46g
 
32.64g
 
162.79g
- -
Sat 6: 1554 * 78%
Fat:
 
Prot:
 
Carbs:
75.37g
 
105.99g
 
109.65g
- -
Fri 5: 988 * 49%
Fat:
 
Prot:
 
Carbs:
33.85g
 
63.13g
 
108.44g
- -
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