| November 2022 |
| Sun 13: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
5.20g |
|
64.40g |
|
-
|
-
|
| Thu 10: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
37.33g |
|
89.13g |
|
-
|
-
|
| Wed 9: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
3.24g |
|
23.82g |
|
-
|
-
|
| Mon 7: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
24.80g |
|
52.68g |
|
-
|
-
|
| Fri 4: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
55.43g |
|
32.03g |
|
-
|
-
|
| Thu 3: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
27.54g |
|
38.78g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
50.55g |
|
50.45g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
47.90g |
|
144.00g |
|
-
|
-
|
| Thu 4: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
66.73g |
|
67.66g |
|
-
|
-
|
| Wed 3: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
65.18g |
|
71.15g |
|
-
|
-
|
| Tue 2: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
125.31g |
|
61.80g |
|
-
|
-
|
| Mon 1: |
2034 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
135.18g |
|
124.40g |
|
31.28g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
87.66g |
|
35.30g |
|
-
|
-
|
| Sat 30: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
80.82g |
|
187.53g |
|
-
|
-
|
| Fri 29: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
70.46g |
|
51.24g |
|
-
|
-
|
| Thu 28: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
80.34g |
|
76.99g |
|
2173*
|
 591
|
| Wed 27: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
85.20g |
|
84.51g |
|
2197*
|
671
|
| Tue 26: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
94.77g |
|
82.90g |
|
-
|
-
|
| Mon 25: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
108.84g |
|
62.45g |
|
-
|
-
|
| Sun 24: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
62.62g |
|
94.67g |
|
2240*
|
949
|
