| September 2023 |
| Tue 26: |
967 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
24.30g |
|
121.21g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
734 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
29.63g |
|
86.14g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
543 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
20.27g |
|
76.60g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
3397 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
186.05g |
|
132.17g |
|
297.86g |
|
-
|
-
|
| Thu 29: |
759 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
37.28g |
|
87.62g |
|
-
|
-
|
| Wed 28: |
1676 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
98.28g |
|
170.83g |
|
-
|
-
|
| Tue 27: |
2044 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
79.47g |
|
245.63g |
|
-
|
-
|
| Mon 26: |
2516 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
116.06g |
|
124.42g |
|
244.94g |
|
-
|
-
|
| Sun 25: |
2267 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
112.26g |
|
222.08g |
|
-
|
-
|
| Sat 24: |
2536 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
125.83g |
|
104.39g |
|
246.82g |
|
-
|
-
|
| Fri 23: |
1755 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
53.89g |
|
199.50g |
|
-
|
-
|
| Thu 22: |
1513 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
58.81g |
|
229.12g |
|
-
|
-
|
| Wed 21: |
2055 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
70.98g |
|
270.94g |
|
-
|
-
|
| Tue 20: |
1986 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
66.29g |
|
199.32g |
|
-
|
-
|
| Mon 19: |
2329 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
115.29g |
|
84.81g |
|
241.18g |
|
-
|
-
|
| Sun 18: |
1776 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
70.91g |
|
210.42g |
|
-
|
-
|
| Sat 17: |
1645 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
39.55g |
|
166.50g |
|
-
|
-
|
| Fri 16: |
1813 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
66.28g |
|
232.37g |
|
-
|
-
|
| Thu 15: |
1681 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
54.14g |
|
152.66g |
|
-
|
-
|
| Wed 14: |
2041 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
90.34g |
|
235.13g |
|
-
|
-
|
