| July 2024 |
| Thu 25: |
647 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
22.63g |
|
50.80g |
|
-
|
-
|
| Mon 8: |
830 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
57.50g |
|
103.46g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
20.35g |
|
14.14g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1651 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
73.04g |
|
227.39g |
|
-
|
-
|
| Sat 27: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
11.38g |
|
23.83g |
|
-
|
-
|
| Fri 12: |
1075 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
31.90g |
|
122.50g |
|
-
|
-
|
| Tue 9: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
23.33g |
|
44.53g |
|
-
|
-
|
| Sun 7: |
2106 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
83.81g |
|
269.78g |
|
-
|
-
|
| Wed 3: |
962 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
34.89g |
|
129.00g |
|
-
|
-
|
| Mon 1: |
561 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
10.60g |
|
70.80g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1907 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
83.62g |
|
273.17g |
|
-
|
-
|
| Mon 4: |
2800 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
95.98g |
|
394.60g |
|
-
|
-
|
| Sun 3: |
1901 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
99.48g |
|
182.68g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
759 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
37.12g |
|
67.05g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1257 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
66.28g |
|
121.74g |
|
-
|
-
|
| Sun 7: |
1530 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
75.41g |
|
141.69g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1277 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
53.82g |
|
174.27g |
|
-
|
-
|
| Fri 8: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
17.96g |
|
22.29g |
|
-
|
-
|
| Thu 7: |
1521 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
41.37g |
|
187.45g |
|
-
|
-
|
| Wed 6: |
3032 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
123.76g |
|
110.40g |
|
359.93g |
|
-
|
-
|
