| August 2021 |
| Thu 26: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
24.88g |
|
52.63g |
|
-
|
-
|
| Wed 25: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
34.62g |
|
135.13g |
|
-
|
-
|
| Tue 24: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
20.46g |
|
34.36g |
|
-
|
-
|
| Sun 22: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
111.26g |
|
124.16g |
|
-
|
-
|
| Thu 19: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
46.03g |
|
66.43g |
|
-
|
-
|
| Wed 18: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
91.82g |
|
195.33g |
|
-
|
-
|
| Tue 17: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
81.60g |
|
194.14g |
|
-
|
-
|
| Sun 8: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
72.19g |
|
158.05g |
|
-
|
-
|
| Sat 7: |
2204 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
133.70g |
|
248.43g |
|
-
|
-
|
| Fri 6: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
65.27g |
|
194.48g |
|
-
|
-
|
| Thu 5: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
49.00g |
|
91.00g |
|
-
|
-
|
| Wed 4: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
90.64g |
|
160.87g |
|
-
|
-
|
| Tue 3: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
58.30g |
|
191.90g |
|
-
|
-
|
| Mon 2: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
42.08g |
|
179.53g |
|
-
|
-
|
| Sun 1: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
83.69g |
|
257.88g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
79.19g |
|
185.38g |
|
-
|
-
|
| Fri 30: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
56.80g |
|
196.10g |
|
-
|
-
|
| Thu 29: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
83.23g |
|
186.87g |
|
-
|
-
|
| Wed 28: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
91.16g |
|
159.18g |
|
-
|
-
|
| Tue 27: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
95.46g |
|
202.15g |
|
-
|
-
|
