| January 2023 |
| Mon 9: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
49.05g |
|
48.38g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
21.02g |
|
56.87g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
60.17g |
|
40.51g |
|
-
|
-
|
| Tue 18: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
76.43g |
|
63.12g |
|
-
|
-
|
| Mon 17: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
88.72g |
|
62.89g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
70.72g |
|
68.94g |
|
-
|
-
|
| Tue 19: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
41.70g |
|
48.85g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
18.46g |
|
43.69g |
|
-
|
-
|
| Sat 19: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
43.77g |
|
27.37g |
|
-
|
-
|
| Fri 18: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
96.62g |
|
76.12g |
|
-
|
-
|
| Thu 17: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
60.77g |
|
63.96g |
|
-
|
-
|
| Wed 16: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
72.49g |
|
50.54g |
|
-
|
-
|
| Tue 15: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
48.62g |
|
58.89g |
|
-
|
-
|
| Sun 13: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
45.30g |
|
80.03g |
|
-
|
-
|
| Sat 12: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
45.60g |
|
43.89g |
|
-
|
-
|
| Fri 11: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
64.96g |
|
38.54g |
|
-
|
-
|
| Thu 10: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
123.35g |
|
35.68g |
|
60.92g |
|
-
|
-
|
| Wed 9: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
56.57g |
|
71.59g |
|
-
|
-
|
| Tue 8: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
41.86g |
|
60.88g |
|
-
|
-
|
| Mon 7: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
64.28g |
|
63.83g |
|
-
|
-
|
