| November 2020 |
| Mon 2: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
13.57g |
|
52.37g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
19.37g |
|
57.30g |
|
-
|
-
|
| Sat 24: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
19.98g |
|
87.10g |
|
2496*
|
 1705
|
| September 2020 |
| Sat 19: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
77.88g |
|
261.98g |
|
-
|
-
|
| Sun 6: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
22.47g |
|
19.34g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
23.11g |
|
109.31g |
|
2431*
|
1674
|
| Sat 6: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
41.35g |
|
60.73g |
|
-
|
-
|
| Tue 2: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
45.99g |
|
130.87g |
|
-
|
-
|
| Mon 1: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
36.82g |
|
27.79g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
55.66g |
|
137.13g |
|
-
|
-
|
| Sat 30: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
58.92g |
|
147.32g |
|
2431*
|
1160
|
| Fri 29: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
42.12g |
|
185.66g |
|
-
|
-
|
| Thu 28: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
11.09g |
|
118.26g |
|
3027*
|
2365
|
| Wed 27: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
17.04g |
|
46.00g |
|
2431*
|
2039
|
| Tue 26: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
12.55g |
|
34.77g |
|
-
|
-
|
| Mon 25: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
27.29g |
|
45.87g |
|
-
|
-
|
| Sun 24: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
24.22g |
|
140.73g |
|
-
|
-
|
| Sat 23: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
22.24g |
|
88.59g |
|
2546*
|
1971
|
| Fri 22: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
50.29g |
|
60.33g |
|
3198*
|
2042
|
| Thu 21: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
55.53g |
|
29.01g |
|
2546*
|
1720
|
