| November 2022 |
| Mon 28: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
63.42g |
|
152.76g |
|
-
|
-
|
| Sun 27: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
30.70g |
|
75.66g |
|
-
|
-
|
| Sat 26: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
35.72g |
|
129.47g |
|
-
|
-
|
| Fri 25: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
78.13g |
|
175.08g |
|
-
|
-
|
| Thu 24: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
68.44g |
|
153.05g |
|
-
|
-
|
| Wed 23: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
103.67g |
|
121.80g |
|
-
|
-
|
| Tue 22: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
86.83g |
|
144.26g |
|
-
|
-
|
| Mon 21: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
81.64g |
|
128.36g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
18.28g |
|
19.21g |
|
-
|
-
|
| Mon 1: |
3034 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
137.38g |
|
118.12g |
|
233.82g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
18.39g |
|
20.77g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
16.36g |
|
64.63g |
|
-
|
-
|
| Mon 2: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
57.91g |
|
78.49g |
|
-
|
-
|
| Sun 1: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
18.83g |
|
71.86g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
43.47g |
|
96.59g |
|
-
|
-
|
| Fri 29: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
71.06g |
|
122.54g |
|
-
|
-
|
| Thu 28: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
64.79g |
|
106.49g |
|
-
|
-
|
| Wed 27: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
51.57g |
|
79.69g |
|
-
|
-
|
| Tue 26: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
49.34g |
|
126.43g |
|
-
|
-
|
| Mon 25: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
39.53g |
|
136.95g |
|
-
|
-
|
