pskthegreat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 273 * 15%
Fat:
 
Prot:
 
Carbs:
10.78g
 
13.41g
 
32.01g
- -
Thu 5: 1624 * 89%
Fat:
 
Prot:
 
Carbs:
36.39g
 
128.19g
 
176.37g
- -
Wed 4: 1959 * 107%
Fat:
 
Prot:
 
Carbs:
64.52g
 
139.75g
 
202.74g
- -
Tue 3: 1769 * 97%
Fat:
 
Prot:
 
Carbs:
71.67g
 
93.29g
 
186.87g
- -
Mon 2: 1427 * 78%
Fat:
 
Prot:
 
Carbs:
42.85g
 
119.32g
 
135.54g
- -
August 2024
Fri 30: 1146 * 63%
Fat:
 
Prot:
 
Carbs:
41.71g
 
98.80g
 
99.71g
- -
Thu 29: 1856 * 102%
Fat:
 
Prot:
 
Carbs:
81.85g
 
124.05g
 
152.78g
- -
Wed 28: 2029 * 111%
Fat:
 
Prot:
 
Carbs:
61.33g
 
131.69g
 
236.31g
- -
Tue 27: 1377 * 75%
Fat:
 
Prot:
 
Carbs:
42.40g
 
111.72g
 
140.68g
- -
Mon 26: 1679 * 92%
Fat:
 
Prot:
 
Carbs:
56.08g
 
106.60g
 
184.18g
- -
Sat 24: 2005 * 108%
Fat:
 
Prot:
 
Carbs:
85.89g
 
118.58g
 
192.59g
- -
Fri 23: 2017 * 108%
Fat:
 
Prot:
 
Carbs:
57.36g
 
105.67g
 
267.51g
- -
Thu 22: 1600 * 86%
Fat:
 
Prot:
 
Carbs:
75.85g
 
135.53g
 
104.45g
- -
Wed 21: 1845 * 99%
Fat:
 
Prot:
 
Carbs:
64.43g
 
88.14g
 
230.80g
- -
Tue 20: 2045 * 110%
Fat:
 
Prot:
 
Carbs:
79.22g
 
133.13g
 
209.01g
- -
Mon 19: 1438 * 77%
Fat:
 
Prot:
 
Carbs:
47.85g
 
97.95g
 
149.13g
- -
Fri 16: 1777 * 88%
Fat:
 
Prot:
 
Carbs:
32.89g
 
79.26g
 
221.63g
- -
Thu 15: 1534 * 76%
Fat:
 
Prot:
 
Carbs:
36.90g
 
118.28g
 
181.19g
- -
Wed 14: 1869 * 92%
Fat:
 
Prot:
 
Carbs:
78.09g
 
107.51g
 
187.82g
- -
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