pskthegreat's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1410 Cals (Fat: 45.24g, Protein: 98.79g, Carbs: 146.71g)
Monthly Total: Exercise: 0 Cals   Food: 7052 Cals (Fat: 226.21g, Protein: 493.96g, Carbs: 733.53g)

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Daily Average Calorie Info

77%
of RDI*
(1410 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
*Based on an RDI of 1825 calories (26 Aug 24)
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