| April 2022 |
| Wed 13: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
28.17g |
|
53.56g |
|
-
|
-
|
| Tue 12: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
91.55g |
|
111.37g |
|
-
|
-
|
| Mon 11: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
47.95g |
|
100.76g |
|
-
|
-
|
| Tue 5: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
33.32g |
|
118.14g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
27.95g |
|
89.15g |
|
-
|
-
|
| Thu 10: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
51.33g |
|
131.67g |
|
2155*
|
 1204
|
| Wed 9: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
28.78g |
|
156.80g |
|
-
|
-
|
| Sat 5: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
58.22g |
|
82.08g |
|
-
|
-
|
| Fri 4: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
20.00g |
|
75.90g |
|
-
|
-
|
| Wed 2: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
14.20g |
|
40.80g |
|
-
|
-
|
| Tue 1: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
61.96g |
|
111.77g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
35.21g |
|
119.99g |
|
-
|
-
|
| Sun 27: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
23.72g |
|
100.23g |
|
-
|
-
|
| Sat 26: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
74.04g |
|
85.11g |
|
-
|
-
|
| Fri 25: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
27.31g |
|
204.87g |
|
-
|
-
|
| Thu 24: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
60.44g |
|
94.47g |
|
2155*
|
1365
|
| Mon 21: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
33.78g |
|
79.50g |
|
-
|
-
|
| Sun 20: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
55.89g |
|
138.40g |
|
-
|
-
|
| Sat 19: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
72.28g |
|
167.10g |
|
-
|
-
|
| Fri 18: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
72.56g |
|
233.48g |
|
-
|
-
|
