| May 2023 |
| Mon 22: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
27.28g |
|
71.73g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
-
|
-
|
|
240*
|
-
|
| Wed 24: |
-
|
-
|
|
299*
|
-
|
| Tue 23: |
-
|
-
|
|
332*
|
-
|
| Mon 22: |
-
|
-
|
|
357*
|
-
|
| Sun 21: |
-
|
-
|
|
8*
|
-
|
| Sat 20: |
1890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
107.75g |
|
232.22g |
|
-
|
-
|
| Fri 19: |
2205 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
160.27g |
|
230.13g |
|
321*
|
 1884
|
| Thu 18: |
1940 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
139.08g |
|
212.27g |
|
307*
|
1633
|
| Wed 17: |
1964 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
118.36g |
|
247.48g |
|
332*
|
1632
|
| Tue 16: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
107.78g |
|
178.18g |
|
309*
|
1277
|
| January 2022 |
| Mon 3: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
118.98g |
|
180.57g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
1774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
101.07g |
|
253.13g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
98.88g |
|
140.09g |
|
-
|
-
|
| Wed 10: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
112.23g |
|
170.36g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
98.52g |
|
171.31g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
136.80g |
|
186.40g |
|
-
|
-
|
| Mon 2: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
124.27g |
|
214.91g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
142.28g |
|
222.21g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
119.00g |
|
76.00g |
|
-
|
-
|
| Wed 28: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
72.28g |
|
94.42g |
|
-
|
-
|
| Tue 27: |
2092 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
160.67g |
|
194.07g |
|
-
|
-
|
| Mon 26: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
106.27g |
|
187.91g |
|
-
|
-
|
| Fri 23: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
154.29g |
|
143.94g |
|
-
|
-
|
| Thu 22: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
65.27g |
|
108.91g |
|
-
|
-
|
